You’ll soon be able to choose forms like myself, herself, and themselves without second-guessing—and use them naturally in everyday sentences. Start by meeting the full set of reflexive pronouns and seeing how each one matches its subject.

What translations are available?
What modules are related?

Prerequisites

Complementary Modules

Reflexive pronouns refer back to the same person or thing already mentioned in the sentence. The full set is myself, yourself, himself, herself, itself, ourselves, yourselves, and themselves. Each form matches a different subject, so I takes myself, you takes yourself, he takes himself, and so on. A reflexive pronoun always points back to the subject, so it works together with Subject Pronouns and is one type of Pronouns.


Core reflexive pronoun forms
WordDefinition
🪞myselfThe reflexive form for I when the subject and object are the same person.
🙂yourselfThe reflexive form for you when speaking to one person.
🪒himselfThe reflexive form for he when the subject and object are the same male person.
👩herselfThe reflexive form for she when the subject and object are the same female person.
🤖itselfThe reflexive form for it when a thing or animal acts on itself.
👥ourselvesThe reflexive form for we when the subject and object are the same group.
🥤yourselvesThe reflexive form for you when speaking to more than one person.
📚themselvesThe reflexive form for they when the subject and object are the same group.

Practice

The detective blamed the mess on the only person in the room.

The detective blamed the mess on

Choose the reflexive pronoun that matches the subject’s person and number. Use myself with I, ourselves with we, and themselves with they. Use the singular forms for one person or thing and the plural forms for more than one. The subject controls the form even when the subject is not nearby in the sentence. In She taught herself, the subject is she, so the reflexive form is herself.

Agreement rules for reflexive forms
Idea
🎯Use the reflexive pronoun that matches the subject person.
👤Use the singular form when the subject is one person.
👨‍👩‍👧‍👦Use the plural form when the subject is more than one person.
🚫Do not use a reflexive pronoun that does not match the subject number.
🔗Choose the form that fits the subject and object together.

Practice

Two sisters finished the escape room without any clues.

Two sisters finished the escape room without any clues.

A Textbook Cannot Hear You

Loco can. Say something and find out.

Your account opens the talking half of this course.

A reflexive pronoun can act as the object of a verb when the subject and the object are the same person. In I hurt myself, the verb hurt needs an object, and myself receives the action. Reflexives also appear after prepositions when the meaning points back to the subject, as in She kept the notes for herself and They prepared dinner by themselves. In these positions, the reflexive pronoun follows the verb or the preposition just like other object pronouns, and it is useful for Object Pronouns.

Reflexives as objects in sentences
UsageExplanation
💥Direct object after an action verbUse a reflexive pronoun when the subject does the action to the same person.
🎁Object of a prepositionUse a reflexive pronoun after a preposition when the person is affected by the action.
🩹After verbs of injury or careUse a reflexive pronoun when someone hurts or helps the same person.
🔁To avoid repetitionUse a reflexive pronoun when the object is the same person as the subject.
🐱With both subject and objectUse a reflexive pronoun when the sentence needs to show the subject and object are identical.

Practice

After the muddy race, the runner washed very carefully.

After the muddy race, the runner washed very carefully.

Reflexive pronouns can add emphasis to a noun or pronoun. In I myself did it, myself does not replace the subject. It highlights that I was the person responsible. You can place the reflexive form right after the subject or after the object it emphasizes. The sentence still works without it, so this use is optional. Compare The manager herself answered the phone with The manager answered the phone.

Emphatic reflexive pronoun use
UsageExplanation
✨Strong emphasis on the subjectUse a reflexive pronoun to show that the subject alone did the action.
🧑‍💼Clarifying who is responsibleUse a reflexive pronoun to make the person responsible very clear.
🔍Highlighting direct involvementUse a reflexive pronoun to stress that the subject was personally involved.
📣Optional emphasisUse this form only when you want extra emphasis, because the sentence still works without it.

Several reflexive phrases are fixed parts of everyday English. By myself can mean alone or without help: I finished the project by myself. All by herself adds strong emphasis: She opened the shop all by herself. Help yourself is a polite offer or invitation, often used at a table or in a store. Feel like myself means to feel normal again: After the flu, I finally felt like myself. These expressions should be learned as complete phrases because their meaning is not always created word by word.

Train Your Ear as Well

Hear the language at full speed, then answer it.

Loco answers back. Come find out how.

Use a reflexive pronoun when one person or thing acts on the same person or thing: He blamed himself. Use each other or one another when two or more people act on each other: They blamed each other. The key difference is whether the action returns to the same subject or moves between different people in the group. Reflexive pronouns and reciprocal pronouns do not mean the same thing, and choosing the wrong one changes the sentence meaning. This contrast also matters with Relative Pronouns and Indefinite Pronouns, where the reference can be less direct.

Reflexive and reciprocal pronoun contrast
Idea
🪞Use a reflexive pronoun when one person acts on the same person.
🤝Use each other when two people act on one another.
👫Use one another when more than two people act on one another.
🔄Do not use a reflexive pronoun when the meaning is shared action between people.
🧭Choose the form that makes the relationship in the sentence clear.

In some casual regional speech, people use me where standard English uses a reflexive pronoun. You may hear I hurt me or She bought me a book for me in informal speech, but standard English uses myself or another matching reflexive form when the subject and object are the same. In writing and in careful speech, use the reflexive form that matches the subject. The standard pattern is clear in sentences like I cut myself and They enjoyed themselves.


Casual regional reflexive forms
RegionVariantDefinitionExample
🗣️EnglandmeIn some casual speech, me can replace a reflexive pronoun in very informal conversation.
I washed me before dinner.
🍀IrelandmeIn some informal local speech, me may appear where standard English would use a reflexive form.
He hurt me in the game.
🏄AustraliameIn relaxed speech, me can sometimes stand in for a reflexive pronoun in everyday talk.
I need to look after me today.
🥝New ZealandmeIn informal speech, me may be used in place of a reflexive pronoun by some speakers.
She can take care of me.

Take the Quiz!

You can now match reflexive forms to subjects, use them as objects or for emphasis, and distinguish himself from each other. Keep the momentum going with Subject Pronouns, then explore Reflexive Verbs to put these patterns into wider sentence practice.

Prerequisites

Complementary Modules

Practical Applications

Suggested Modules: A2

All content was written by our AI and may contain a few mistakes.

Last updated: Sat Aug 22, 2026, 5:27 PM