You’re about to make English sentences more precise by showing exactly who receives an action. Start with the reflexive pronoun forms, then build toward natural patterns like I taught myself and They prepared themselves.

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English uses eight reflexive pronouns: myself, yourself, himself, herself, itself, ourselves, yourselves, and themselves. These forms point back to the subject of the clause. They are different from ordinary object pronouns, so me, him, and them do not replace them. The full set appears in Reflexive Pronouns.


Reflexive pronoun forms in everyday English
WordDefinition
🪞myselfUse this to mean the same person as I.
☕yourselfUse this to mean the same person as you.
🍞himselfUse this to mean the same person as he.
🧩herselfUse this to mean the same person as she.
⚙️itselfUse this to mean the same thing as it.
🥞ourselvesUse this to mean the same people as we.
🎉yourselvesUse this to mean the same people as you.
🤝themselvesUse this to mean the same people as they.

Practice

A reflexive pronoun must match the subject in person and number. Use I with myself, you with yourself for one person, he with himself, she with herself, and it with itself. Use we with ourselves, you with yourselves for more than one person, and they with themselves. The pronoun always refers back to the same subject, never to a different person in the sentence.

How reflexive pronouns match the subject
Idea
🍳Use myself when the subject is I.
🌟Use yourself when the subject is you.
⏳Use himself when the subject is he.
📅Use herself when the subject is she.
🚪Use itself when the subject is it.
🎸Use ourselves when the subject is we.
🪑Use yourselves when the subject is you plural.
🧳Use themselves when the subject is they.

Practice

Select the option of best fit.

Which sentence uses the reflexive pronoun that matches the subject and number?

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The usual pattern is subject + verb + reflexive pronoun. In everyday English, the verb comes first in the clause and the reflexive pronoun follows it: I wash myself, She dressed herself, They blamed themselves. The verb is the main action, and the reflexive pronoun shows that the subject receives that action too. English verbs work in many patterns like this, as explained in Verbs.

SubjectInfinitiveConjugation
Youwash
Wewash
Iwash
Shewash
Theywash
Hewash
Basic reflexive sentence pattern with wash
SubjectInfinitiveConjugation
🧼I
wash
wash myself
🥾You
wash
wash yourself
🕗He
wash
washes himself
🏫She
wash
washes herself
🍽️We
wash
wash ourselves
🏟️They
wash
wash themselves

Practice

Some verbs often appear with reflexive pronouns because the subject acts on the same person or thing. Common examples are wash myself, cut yourself, hurt himself, introduce ourselves, prepare themselves, protect itself, and teach yourself. Other common everyday verbs are enjoy, concentrate, relax, and behave when they are used with a reflexive pronoun in some varieties of English, as in He should behave himself and Try to relax yourself in a direct instruction. The verb chooses the reflexive pattern when the meaning stays centered on the subject.


Common verbs often used reflexively
WordDefinition
🎪enjoy oneselfThis means to have a good time in a relaxed way.
🎻behave oneselfThis means to act in a proper way.
📄concentrate oneselfThis means to focus all attention on one thing.
🛁relax oneselfThis means to become calm and less tense.
✍️pride oneselfThis means to feel proud because of a quality or skill.
🧭prepare oneselfThis means to get ready mentally or physically.
👋introduce oneselfThis means to tell someone your name.
🛋️hide oneselfThis means to put yourself out of sight.
📺teach oneselfThis means to learn without a teacher.
📝express oneselfThis means to show your thoughts or feelings clearly.

A reflexive pronoun can show a true reflexive meaning or an emphatic meaning. In a true reflexive sentence, the subject does the action to the same person or thing: She looked at herself in the mirror. In an emphatic sentence, the reflexive pronoun adds force and means alone or without help: I did it myself, The manager himself answered the phone, We cooked the meal ourselves. In emphatic use, the sentence still works without the reflexive pronoun, but the pronoun gives extra focus to the subject.

Reflexive forms for action and emphasis
Idea
⚽Use a reflexive pronoun when the subject and the object are the same person.
🚲Use a reflexive pronoun to show that someone did something without help.
📞Use a reflexive pronoun for strong emphasis on who did the action.
🍲Place the reflexive pronoun right after the verb or after the object it relates to.
👕Do not use a reflexive pronoun when the action clearly affects another person or thing.

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Some verbs commonly appear in fixed patterns with reflexive pronouns. Help yourself is a standard expression when offering food or permission. Teach yourself often means learning without a teacher, as in She taught herself Spanish. Some verbs take reflexive forms after prepositions in set patterns, such as by myself, for yourself, and to themselves. Reflexive pronouns also stay the same in -ing and past participle structures: washing herself, having taught himself, the children, feeling proud of themselves. The reflexive form does not change because the clause is in a different verb form; it still matches the subject.

Special reflexive patterns with verbs and forms
UsageExplanation
🍪Help with object meaningUse help yourself when you invite someone to take food, drink, or something available.
🧵Learn without a teacherUse teach yourself when someone learns a skill alone.
🌷After certain prepositionsUse a reflexive pronoun after a preposition when English expects that fixed pattern.
⏰After verbs in ing formsUse a reflexive pronoun after an ing form when the subject acts on the same person.
🚶After past participle formsUse a reflexive pronoun after a past participle when the sentence keeps the same person as both actor and receiver.
🍽️Emphatic extra focusUse a reflexive pronoun to add special focus to the person named by the subject.

Take the Quiz!

You can now match reflexive pronouns to subjects, build reflexive sentences, and recognize when a pronoun adds emphasis. Keep growing your verb toolkit with Verbs, then reinforce the full pronoun set in Reflexive Pronouns.

Suggested Modules: A2

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Last updated: Sat Aug 22, 2026, 5:27 PM