The past continuous tense describes actions that were in progress at a specific time in the past. It is formed using was/were + verb + -ing.

Usage

The past continuous is used to:
  • Describe actions that were happening at a particular moment in the past.
  • Show that a longer action was interrupted by a shorter action (usually in the simple past).
  • Describe two actions that were happening at the same time in the past.
  • Set the scene in a story (describe background actions).
Examples:
  • I was reading a book at 8 p.m. (action in progress at a specific time)
  • She was cooking when the phone rang. (interrupted action)
  • They were playing soccer while it was raining. (two simultaneous actions)
  • The birds were singing, and the sun was shining. (setting the scene)

What are the four main uses of the past continuous tense?


Describe actions happening at a past moment, show interruptions, describe simultaneous past actions, set story scenes

The past continuous describes actions in progress at a past moment, interruptions by shorter past actions, simultaneous past actions, and sets scenes in stories.

Form

The past continuous is formed with the past tense of be (was/were) + the base verb + -ing.
SubjectBe formVerb + -ingExample
IwasworkingI was working.
YouwereworkingYou were working.
He/She/ItwasworkingShe was working.
WewereworkingWe were working.
TheywereworkingThey were working.
Don't forget to add was for singular subjects and were for plural subjects.

Forming Questions and Negatives

  • Questions: Was/Were + subject + verb-ing?
  • Negatives: Subject + was/were + not + verb-ing
Examples:
  • Was she sleeping?
  • Were you studying?
  • He wasn’t listening.
  • We weren’t watching TV.

Common Time Expressions

  • at 8 o’clock
  • while
  • when
Examples:
  • I was eating dinner at 7 p.m.
  • She was talking on the phone while I was writing an email.
  • They were studying when the power went out.

Key Points

  • Use was with I, he, she, it.
  • Use were with you, we, they.
  • Use -ing form of the verb.
  • Use time expressions like while, when, and at [time].
  • Two actions: use past continuous for the longer action, simple past for the shorter (interrupting) action.
Examples:
  • I was walking when I saw a cat.
  • We were watching TV while it was raining.

Conclusion

The past continuous describes actions in progress at a certain past time, interruptions, and simultaneous past activities, using was/were + verb-ing.

Last updated: Wed Jun 18, 2025

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